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The Worry Free Life

The Internet has a lot of information for people wanting to better the quality of their lives. Sometimes it is difficult to know what to believe and what to be wary of. I am trying to look at human issues from the perspective of scientific psychology and its practical applications. Helping you find ways to live life at its most richest is my intention. I want to share with you the exciting developments in psychology that you can use as personal tools for your life journey. Enjoy!

Friday, October 10, 2008

Blog Index

25 Random Facts About Psychology
Anger Management
Anonymity and Faith
Anticipation of Pain
Are You Worried Yet?
Art of Napping
Autism
Chill of Loneliness
Cosmology and the Bible
Depression: An Introduction
Domino Effect
Emotional Intelligence
Female Brain: A Book Review
Guilt: An Introduction
Happiness
Healthy Painful Emotions
Inauguration Day
Learned Helplessness
Learned Optimism
Marshmallow Test
Memory
Panic Attacks, Part 1
Panic Attacks, Part 2
Predicting the Future
Psychology - What Is It? Really?
Psychology and the Brain
Q&A #1
Q&A #2
Resiliency
Science Doesn't Know Everything
Shyness
Six Unhealthy Emotions
Sleep Deprivation, Part 1
Sleep Deprivation, Part 2
Start of a New Year
Stress Management: Overview
Stress Management: Natural Breathing
Temper Tantrums, Part 1: Understanding
Temper Tantrums, Part 2: Prevention
Temper Tantrums, part 3: Management
Using 10% of Your Brain
Weight Loss
What's Good About Good Friday
What We Don't Know Can Kill Us
Worry
Worry Cycle, the
Your Comfort Zone

Feel free to suggest any topic to us you would like to see.
Posted by Dr. Terry Sandbek at 4:43 PM

1 comment:

Ed said...

http://theworryfreelife-ed.blogspot.com/

November 5, 2008 at 9:05 AM

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      • What We Don’t Know Can Kill Us
      • The Marshmallow Test
      • Muscle Relaxation
      • The Worry Cycle
      • Guilt: An Introduction
      • Are You Worried Yet?
      • Depression: An Introduction
      • Blog Index
      • The Chill of Loneliness
      • Stress Management: Natural Breathing
      • The Domino Effect
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Books by Dr. Sandbek

  • The Deadly Diet
  • The Worry Free Life
  • The Worry Free Life Study Guide

Other Books You Might Enjoy

  • 50 Great Myths of Popular Psychology by Dr. Scott Lilienfeld, et. al.
  • Anger, by Dr. Carol Tavris
  • Authentic Happiness, by Dr. Martin Seligman
  • Believing in Magic by Dr. Stuart Vyse
  • Changing for Good, by Drs James Prochaska, John Norcross, Carlo DiClemente
  • Crazy Therapies by Drs. Margaret Singer & Janja Lalich
  • Fads & Fallacies in the Name of Science by Martin Gardner
  • Forgiveness Is A Choice, by Dr. Robert Enright
  • Freud and the Idea of a Pseudoscience by Dr. Frank Cioffi
  • How to Think Straight About Psychology, by Dr. Keith Stanovich
  • Making Us Crazy by Drs. Herb Kutchins & Stuart Kirk
  • Science Matters by Drs. Robert Hazen & James Trefil
  • Science: Good, Bad, and Bogus by Martin Gardner
  • Seven Principles for Making Marriage Work, By Dr. John Gottman
  • The Demon-Haunted World by Dr. Carl Sagan
  • The Greatest Show on Earth by Dr. Richard Dawkins
  • The How of Happiness, by Dr. Sonja Lyubomirsky
  • The Jung Cult by Dr. Richard Noll
  • The Luck Factor by Dr. Richard Wiseman
  • The Meaning of Addiction by Dr. Stanton Peele
  • The Myth of Repressed Memory by Dr. Elizabeth Loftus & Katherine Ketcham
  • The Pursuit of Happiness, by Dr. David Meyers
  • The Roving Mind by Dr. Isaac Asimov
  • They Call it Hypnosis by Dr. Robert Baker
  • Unscientific America by Chris Mooney
  • Why People Believe Weird Things by Dr. Michael Shermer
  • Yes, Your Teen is Crazy, by Dr. Michael Bradley
  • You Just Don't Understand, by Dr. Deborah Tannen

Personal Growth Sites

  • AtHealth
  • Eating Disorders
  • PsychCentral
  • Psychology Today Blogs
  • Reflective Happiness
  • The Worry Free Life

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